The chickpea falafel, a deliciously unique variation. Prepared with mashed chickpeas, onion, garlic, parsley, cilantro, and flour, these small fried bites are an explosion of flavor. Perfect to accompany fresh salads or creamy sauces. A vegetarian delight full of aromas and textures.
In preparing the chickpea falafel, finely mix onion, garlic, parsley, and cilantro with the mashed chickpeas.
Once the balls are shaped, fry them until golden and serve with salads, sauces, or pita bread.
Falafel are a delicious and healthy option to enjoy at any time of the day.
Hummus Falafel
Ingredients
500 grams of Chickpeas
½ cup of Wheat flour
1 Onion
2 Garlic cloves
1 tablespoon of Yeast
1 tablespoon of Cumin
1 tablespoon of Pepper
100 grams of Parsley
100 grams of Cilantro
Olive oil
1 pinch of Salt
Preparation
Step 1 : To prepare the falafel, finely chop the onion, garlic, parsley, and cilantro.
Step 2 : Next, place the 500 grams of chickpeas in a blender along with the chopped onion, garlic, parsley, and cilantro, and blend very well.
Step 3 : Remove the mixture and place it in a bowl, adding 1 tablespoon of yeast and ½ cup of flour, mixing until you get a homogeneous mixture.
Step 4 : Let it rest.
Step 5 : Then, take the mixture and form balls about 3 cm in diameter to shape the falafel.
Step 6 : Fry these balls in hot oil and remove them once they are golden.
Step 7 : The falafel can be served accompanied by salads, sauces, or pita bread.
If you enjoyed this recipe, don't miss the next one!
Subscribe to the newsletter
