Lentil falafel is a delicious vegetarian version of the classic dish. Rich in vitamins, lentils are mixed with spices and fried until crispy on the outside and tender on the inside. A tasty and healthy option to enjoy anytime.
Lentil falafel is a delicious vegan option full of flavor.
Soaked lentils for 24 hours result in a tasty and nutritious dish.
Paired with a sauce or salad, they are ideal for any occasion.
Lentil Falafel
Ingredients
350 grams of Lentils
2 Garlic cloves
50 grams of Parsley
1 Small onion
1 tablespoon of Cumin
1 tablespoon of Yeast
½ tablespoon of Pepper
½ cup of Breadcrumbs
Oil
1 pinch of Salt
Preparation
Step 1 : To prepare the lentil falafel, first soak the lentils for 24 hours.
Step 2 : After that time, drain the water and thoroughly dry the lentils.
Step 3 : Finely chop the onion, parsley, and garlic.
Step 4 : In a food processor, combine the lentils, chopped onion, parsley, and garlic, and blend until smooth.
Step 5 : Then, place the mixture on a surface and add cumin, yeast, pepper, breadcrumbs, and salt to taste.
Step 6 : Mix all the ingredients with your hands and let rest in the refrigerator for 15 minutes.
Step 7 : After resting, take the mixture and form falafel balls with damp hands.
Step 8 : In a skillet with hot oil, fry the lentil falafel until golden brown.
Step 9 : Finally, serve the falafel accompanied by your favorite sauce, cream, or salad.
If you enjoyed this recipe, don't miss the next one!
Subscribe to the newsletter
