The Bamya stew, a delicious dish known for its use of okra or quimbombo, onion, tomato, and tomato paste. A flavorful combination that enhances the taste of this versatile and nutritious vegetable. Perfect to accompany with rice, meat, or as a main course.
The Bamia stew is a traditional recipe, full of flavor and nutrients.
It is cooked with simple ingredients that harmonize beautifully.
It is a comforting dish that can be enjoyed with family or friends.
Encourage everyone to try it and share this delightful culinary experience.
Bamia
Ingredients
200 grams of Okra
1 Onion
2 Tomatoes
2 tablespoons of Tomato paste
1 cup of Hot water
Oil
1 pinch of Salt
Preparation
Step 1 : To prepare the okra stew, first slice the onion into thin rings and chop the tomatoes into small pieces.
Step 2 : Then, in a pot with hot olive oil, add the onions and sauté.
Step 3 : Next, incorporate the 2 tablespoons of tomato paste and the chopped tomatoes, stirring well.
Step 4 : Afterwards, add the okra and continue stirring.
Step 5 : Finally, add 1 cup of hot water, salt to taste, and keep stirring.
Step 6 : Cover the pot and let it cook for 5 to 10 minutes until it thickens slightly.
Step 7 : Once ready, remove from heat and serve hot.
Step 8 : Enjoy this tasty dish!
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